**Biohack Your Way To Lactose Tolerance (Through Suffering)**

For those who have ever gazed longingly at a cold glass of milk or a creamy scoop of ice cream, only to be met with the debilitating agony of lactose intolerance, there's hope. Or rather, there's biohacking.

Meet [HGModernism], a brave individual who decided to take matters into her own hands and "cure" herself of lactose intolerance through sheer determination and suffering. The hack is simple yet brutal: consume lactose constantly, and suffer constantly, until your body adapts and you can tolerate it.

The method may seem barbaric, but it's based on a peer-reviewed study from the 1990s that observed the curious phenomenon of American powdered milk being distributed during an African famine. Initially, this seemed like a recipe for disaster, causing more harm than good due to lactose intolerance. However, after a few weeks of constant lactose consumption, the affected individuals' symptoms began to decline.

So, how does it work? It's speculated that rather than reactivating the lactase gene – which is naturally turned off in most people after childhood for the sake of breastfeeding – the gut biome somehow adapts and shifts to digest lactose painlessly on behalf of the human host. [HGModernism] found this to be true, but it came at a cost: two weeks of chugging a slurry of powdered milk and electrolyte, formulated to avoid dehydration due to fluid loss.

So, should you try this? Absolutely not. [HGModernism] herself doesn't recommend it, and neither do we. However, we do respect the determination and grit required to hack one's own limitations. Speaking of which, some biohackers have taken a more... enlightened approach: genetically engineering themselves to skip the suffering altogether.

Gene hacking isn't just for ice-cream sundaes; when applied by medical professionals, it can save lives. [Kieth Olson] brought this fascinating aspect to our attention, and we're grateful for his tip.

**A Word of Caution**

We must emphasize that biohacking your way to lactose tolerance is not a recommended course of action. While [HGModernism]'s story may be inspiring, it's essential to prioritize one's health and well-being over the pursuit of ice cream. If you're lactose intolerant, consult with a medical professional before attempting any "cures."